Yoga does not just change the way we see things, it transforms the person who sees.” ― B.K.S Iyengar.
WORKSHOPS + EVENTS
Advanced Asana Workshop
with Abi Lidar
TYS Judah
Sunday, October 18th
11am-12:15pm
Ready to move beyond the basics? In this 75-minute workshop, Abi breaks down the poses that challenge you most, from arm balances and inversions to deeper backbends. You'll learn how to build strength, open the right areas, and set up each pose safely, then practice with her hands-on guidance and modifications. You'll leave with new tools, more confidence, and a clearer path to the poses you've been working toward.
Details:
Start Date: Sunday, Oct 18
Where: 455 Judah st
Cost: Early Bird $35
FULL MOON SOUND BATH
Sunday, Oct 25 7pm-8pm
with Bebe Davidman
TYS Judah
Full Moon Sound bath with Bebe Davidman
🌕 Full Moon Sound Bath — let the moon do the heavy lifting.
Join us under the full moon for a sound bath designed to help you release, restore, and reset. Immersive gong and crystal bowl frequencies guide you into deep relaxation — no experience necessary, just bring yourself, something cozy, and an open mind.
Details:
Start Date: Sunday, October 25th
Where: 455 Judah St
Cost: Early Bird $35
A Year End Manifestation
+ Vision Board Workshop
with Brittany Lamb
TYS Balboa
Sunday, December 13
5pm-7pm
As the year winds down, give yourself the time to slow down, look back, and decide what you want to grow next.
Join us for an evening of reflection, intention-setting, and creativity. We’ll start by honoring what 2026 gave you: the wins, the lessons, and the things you’re ready to release. Then we’ll shift into looking ahead, getting clear on what you want to call in for 2027 and turning those intentions into a vision board you’ll be excited to see every day.
What to expect
Guided journal prompts to help you reflect on the year and uncover what you want next
Time and space to cut, collage, and build your vision board
A cozy, supportive atmosphere with a community of like-minded people
Warm tea to sip while you create
What’s included
All vision board materials (magazines, boards, scissors, glue, markers, and more), tea, and journal prompts are provided. Just bring your own journal and come ready to dream. No art or crafting experience needed.
Details
📅 Sunday, December 13th| 🕐5pm-7pm| 📍 Balboa| 🎟 early bird $25
Spots are limited, so reserve yours early.
This is where the magic starts..
Dates will be announced soon…
We truly believe there is nothing more powerful than intention, and that the universe is constantly co-creating with us.
Join us for a month of connection, movement, intention setting, and more. This is a month-long program with weekly meetings, where we’ll come together to slow down, get clear on what we want to call in, and move through it alongside a supportive community.
What to know
A month-long program with weekly meetings
Your cost includes the workshop and all materials
Yoga classes are purchased separately, so you can move as often as feels right for you
Details
Dates: TBA SOON