Yoga does not just change the way we see things, it transforms the person who sees.” ― B.K.S Iyengar.
WORKSHOPS + EVENTS
Advanced Asana Workshop
with Abi Lidar
TYS Judah
Sunday, October 18th
11am-12:15pm
Ready to move beyond the basics? In this 75-minute workshop, Abi breaks down the poses that challenge you most, from arm balances and inversions to deeper backbends. You'll learn how to build strength, open the right areas, and set up each pose safely, then practice with her hands-on guidance and modifications. You'll leave with new tools, more confidence, and a clearer path to the poses you've been working toward.
Details:
Start Date: Sunday, Oct 18
Where: 455 Judah st
Cost: Early Bird $35
FULL MOON SOUND BATH
Sunday, Oct 25 7pm-8pm
with Bebe Davidman
TYS Judah
Full Moon Sound bath with Bebe Davidman
🌕 Full Moon Sound Bath — let the moon do the heavy lifting.
Join us under the full moon for a sound bath designed to help you release, restore, and reset. Immersive gong and crystal bowl frequencies guide you into deep relaxation — no experience necessary, just bring yourself, something cozy, and an open mind.
Details:
Start Date: Sunday, October 25th
Where: 455 Judah St
Cost: Early Bird $35